In CatchFire, you‘ll learn the secrets of a proven, seven-step program for igniting energy, defusing stress, and power boosting your career. Based on work with tens of thousands of people at leading firms like AT&T, Aetna, Apple Computer, Hewlett- Packard, IBM, Marriott, and PepsiCo, this unique system of diet, exercise, and environmental factors could be just what you need.
